Facebook Twitter Youtube
Sep 30 2011

Our favorite protein powder

Tagged as: ,
protein

This time you can read about a primary supplement - our post-workout protein.

The reason why we take supplements is simply that it makes easier to reach the goals. It could be also possible to provide the amount of food required by eating whole foods, but it's just very hard... Especially right after your workout, when your body needs carbohydrate and protein very fast. The levels of these 2 depends on what kind of plan are you following (cutting or gaining weight).

By drinking a post workout protein shake you're just giving your body only the right amount of needed nutrients plus vitamins BCAAs and glutamine.

And there is nothing better a than a tasty chocolate shake after a brutal workout! :)

We love the Nutrex Muscle Infusion Black which is also used by many professionals like Larissa Reis (IFBB Figure Professional) or Nathalia Melo (IFBB Pro Bikini Competitor).

You can also try mixing one scoop of Nutrex Muscle Infusion Black with about 6 oz of greek yoghurt. We can tell you that is INSANELY DELICIOUS!!! Perfect for eating your oats or eat it with some apple slices between breakfast and lunch.

Nutrex Muscle Infusion with greek yoghurt + apple