- HIIT training with TRX
HIIT training with TRX
Hi guys!
We are going to get the GYM out of the bag, and use one of the greatest workout equipment, I've ever experienced, the TRX suspension trainer.
Why TRX?
TRX is a…- "Welcome back, Ironman!" workout
“Welcome back, Ironman!” workout
Hi guys,
Daniel here. Not a hard workout comes this time. I'm after a hard flu with some nasty diarrhea... Gosh, being sick sucks... Gets your power like it would have…
- I've done this: Kelechi Opara's Cutting Program
I’ve done this: Kelechi Opara’s Cutting Program
I'd like to feature a great workout routine that can work both for fat loss and muscle building goals. This is a workout routine that you can do at the…
- Y BCAA? – Branched-chain amino acids support recovery
Y BCAA? – Branched-chain amino acids support …
Why BCAAs are important in supplementation? Because BCAA Blends are great for anyone who works out in the gym every day and wants to preserve lean muscle while preventing catabolism.…
- Our fat burner – to be totally shredded
Our fat burner – to be totally shredded
Normally you are doing your workouts, following your diet. You are building your body. And there comes the time when you wanna get rock-hard and super-shredded. This is the time…
- Our favorite protein powder
Our favorite protein powder
This time you can read about a primary supplement - our post-workout protein.
The reason why we take supplements is simply that it makes easier to reach the goals. It could…
- Anett and her body transformation
Anett and her body transformation
You surely asked who is this chick and who is this guy on the pictures and videos sweating during the exercise and training at home or at the GYM every…
- Photo shooting: 3 months progress
Photo shooting: 3 months progress
We have been doing workoutdays for 3 months now! The time has come to do a little fun at the GYM and shoot some photos about our progress! :)
We both…
